Program #2:
Making Sleep a Priority
Course Details
Format: Virtual Presentation
Duration: 60 minutes
Prerequisites: None
Course Description
Making Sleep a Priority is Rebel’s most popular educational program—designed for organizations seeking to enhance employee well-being, safety, and performance through effi cient, targeted sleep education.
Facilitated by an experienced educator, this engaging 60-minute virtual presentation provides the foundational knowledge needed to drive awareness and enact meaningful change. It empowers employees to take ownership of their health by understanding the critical role of sleep.
Key topics include:
● The science of sleep and its impact on performance
● The organizational risks and costs of sleep deprivation
● Practical strategies to support better sleep habits
● Identification of common sleep disorders
● How to access sleep-related services and support
This program often serves as a catalyst for employee engagement in personal health and wellness, encouraging action and connection to appropriate supports. It is a valuable addition to any occupational health or employee wellness strategy, promoting a proactive culture of well-being.
Certification Certificates of participation are available upon request.
How to Register
To book a session, request pricing, learn more about the program, or inquire about volume delivery and customization options, please contact: workplace@rebelsleep.ca.