Safety Scoops & Articles

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5 Types of Basic First Aid

In an emergency, first aid provides an injured person with the necessary care, perhaps before paramedics arrive to offer medical treatment. Anyone who has received first aid training can provide this basic care — it may even result in a saved life. Since different emergencies require quite different action, what are the types of first aid you should know?

1. Cardiopulmonary Resuscitation

Those trained in cardiopulmonary resuscitation (CPR) can help a victim of cardiac arrest to start breathing again. CPR involves first checking the person’s airway is clear, then using rescue breathing and chest compressions to maintain blood circulation.

2. Bleeding

It’s important to stop a wound from bleeding to prevent the loss of too much blood. You’ll need to be able to identify the type of bleeding to determine its severity and know when the person needs medical attention.

3. Burns

To treat a burn, you need to remove its source (whether that’s heat, a chemical, or electricity) and then cool the affected area with running water for several minutes. Aloe vera and over-the-counter medication are useful for minor burns, whereas major burns require immediate medical attention.

4. Choking

An obstruction leading to choking can cut off a person’s air supply and lead to unconsciousness or even death. It’s important to recognize if someone is choking and needs help. Plus, you need to know what procedure is appropriate to use. For instance, when a person is unable to cough or talk but is still conscious, you should use the Heimlich maneuver; however, the appropriate first aid is different for someone who is unconscious.

5. Broken Bones

You should always treat any injury to a limb, hand, or foot as if it were a broken bone to prevent further damage. If it’s not an open fracture, the person is conscious, there is no heavy bleeding, and the skin appears normal, add a cold pack to the injury. You should also create a splint with padding for a limb injury, without trying to straighten the limb, before you head to the hospital. Broken bones related to the spine, head, pelvis, hip, and thigh are more severe and require emergency treatment. You’ll need to wait for an ambulance, as only a trained medical professional should move the injured person.

It’s crucial that your employees know at least the basic types of first aid to keep the workplace safe. Receive training for your team from MHSA. Check out our calendar to find dates that suit you for courses in emergency and standard first aid.

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Happy Holidays from MHSA!

Thank you for allowing MHSA to support you as your certifying partner and for choosing to make your workplaces safe! It is members like you who make our jobs a pleasure and keep MHSA employees motivated and the association successful, in our efforts to reduce workplace injuries and illnesses.

Dear MHSA members,


I want to extend our season’s greetings and thank you for your continued trust in MHSA and your commitment to health and safety. Thank you for allowing MHSA to support you as your certifying partner and for choosing to make your workplaces safe. It is members like you who make our jobs a pleasure and keep MHSA employees motivated and the association successful, in our efforts to reduce workplace injuries and illnesses.

May your holiday season and the new year be filled with much joy, happiness, and success. We look forward to working with you in 2022!

Have a safe and happy holiday, and a happy New Year!

Best wishes,

Mike Bett

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MHSA Vaccination Policy Update

*This policy is no longer in effect as of February 25, 2022. The MHSA is currently following all AHS guidelines and jurisdictional bylaws to ensure the safety of our staff and visitors. *

MHSA considers the protection and promotion of health, safety, and environment (HSE) a fundamental value and corporate responsibility governing all its activities. Our aim is to be a leader in the promotion of workplace safety demonstrated through a health and safety culture. MHSA’s leadership is sharing, advocating, and stewarding the COVID-19 Vaccination policy for the health and wellness of its employees, and the whole community.

Effective January 1st, 2022, MHSA class participants, contractors, and visitors are required to be fully vaccinated against COVID-19 or to provide proof of a negative test result within the last 72 hours. The 72 hours should cover the entire course dates scheduled or a secondary negative COVID test will be required in order to complete the course program.

To verify vaccination status class participants, contractors and visitors will be required to provide their unique QR code or a negative test result with government issued photo ID.

Virtual options are also still available to participants that cannot meet the COVID-19 vaccination requirements.

We will continue practicing our other safety measures to protect against the spread of COVID-19. These include:

  • Health screening

  • Social distancing

  • Masking in classes and hallways

  • Small class sizes

  • Hand sanitizing stations throughout our facilities

  • Plexiglass barriers at student check-in desks and reception

  • No watercoolers or coffee machines in classrooms

This policy will remain in place for an undefined period as long as the risks and impact of COVID-19 are present. The policy will be reviewed on a regular basis and amended as required.

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December 2021 Safety Scoop: Health and Safety Policies and Responsibilities

DECEMBER 2021 | Health and Safety Policies and Responsibilities

Health and Safety policies are used by a company to inform employees how they are providing a safe workplace. While it is everyone's responsibility to keep each other safe on the worksite, policies can outline how it is to be done.

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The focus of December’s Safety Scoop is Health and Safety Policies and Responsibilities. Health and Safety policies by a company to inform employees how they are providing a safe workplace. While it is everyone's responsibility to keep each other safe on the worksite, policies can outline how it is to be done.

Here is the scoop:

What is incident investigation and what is its purpose?

  • What is a Health and Safety Policy?

  • Does my company need a health and safety policy?

  • What are my responsibilities for safety at work?

  • How does management show they are committed to safety?

  • And much more!


Get the Training

Safety Basics

This 2-day course provides the information desired to create and implement a comprehensive safety management system and is aligned with the standards for a Certificate of Recognition (COR) with the MHSA. Participants will be provided with the principles, knowledge, skill and documentation necessary for the development and day-to-day administration of an effective health and safety management system.

Visit our course calendar to explore other courses, see availability in your region, and register today!

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OHS Legislation Changes: Further Details

The MHSA is committed to keeping you up to date whenever there is a change in legislation or in the industry. With the new legislation changes coming into effect on December 1st, we have some resources that will help you better understand what these changes mean for you and your company. So, without further ado,

Links to new OHS legislation:

For publications that have been updated to reflect the upcoming new requirements:

If you have any questions regarding the changes, you can contact your local MHSA office

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Safety Scoop November 2021: Do you know your emergency response plan?

NOVEMBER 2021 | Incident Investigations

This month focuses on the purposes of incident investigations. Help your employees become familiar with proper procedures, training, and what their roles are in incident investigation.

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November’s Safety Scoop focuses on the purposes of incident investigations. Help your employees become familiar with proper procedures, training, and what their roles are in incident investigation. Incidents can occur in the workplace at any time, so it is vitally important that your company can properly investigate, identify its true causes, and determine appropriate corrective actions.

Here is the scoop:

What is incident investigation and what is its purpose?

  • What does Alberta OH&S require of investigations?

  • When and what should you investigate?

  • A sample worksheet

  • And much more...


Get the Training

Principles of Workplace Investigation Course

This 1-day course, offered in person and virtually, will allow participants to gain an understanding of the purpose and benefits of conducting incident investigations, the steps to follow, and evidence they need to gather. Participants will have to successfully complete a practical investigation, and develop a report using methodology learned. This report will then be collected from each participant at the end of the course to be evaluated, ensuring they have acquired the knowledge and skills necessary.


Visit our course calendar to explore other courses, see availability in your region, and register today!

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How to Protect Your Employees Against Winter Safety Hazards

In Canada over 42,000 workers get injured annually due to fall incidents. This number represents about 18% of the "time-loss injuries" that were accepted by workers' compensation boards or commissions across Canada (based on statistics from Association of Workers' Compensation Boards of Canada, 2016). Incidents caused by falling can occur at any time, but there is a particular high risk during the winter season for an employee to slip on an icy surface.

Due to factors like cold temperatures, snow, and ice, winter brings additional hazards that you don’t face during the rest of the year. This makes it extra crucial that employers take steps to create a safer workplace. Proactive employer preparedness is essential to prevent and or lower costs related to incidents, lost time from work and legal action.

Prevent Falls

To prevent slips and falls, employers should ensure to regularly clear ice from walkways, doorways, driveways. This should not just include places where employees are working, but also in outdoor break areas and parking lots to ensure workers are able to exit their vehicles safely. In addition, make sure to remove any spilled water before it can freeze and turn to ice. Finally, encourage employees to take extra precautions. This may include reviewing as part of safety talks and could include using footwear with deep treads and, whenever possible, reporting hazards such as ice immediately.

Be Aware of the Signs of Frostbite and Hypothermia

At very cold temperatures, one of the most serious concerns for employees working outdoors is the risk of hypothermia or dangerous overcooling of the body. Another serious effect of cold exposure is frostbite or freezing of the exposed extremities such as fingers, toes, nose and ear lobes. Hypothermia could be fatal in absence of immediate medical attention. If employees are exposed to extreme cold, they will need to be monitored for signs of frostbite or hypothermia. The signs of the first include hard, pale, numb skin, blisters, and stiffness in the joints or muscles. Indications of the second are shivering, fatigue, slurred speech, and poor coordination. Hypothermia is a medical emergency. At the first sign, find medical help immediately. The survival of the employee/victim depends on their co-workers ability to recognize the symptoms of hypothermia. The victim is generally not able to notice his or her own condition. If you suspect that an employee is suffering from either condition, move the person to somewhere warm and seek medical attention.

Increase Employee Involvement in Safety Programs

Health and safety programs are most effective when employees are engaged. By involving workers in the planning of these programs, they are given the opportunity to provide their own insights and feel that their voices are being heard. This will also assist to boost company morale and culture.

Together with employees, run through established or newly created a risk assessment where evaluate winter-related hazards can occur. Create a strategy to minimize risk through specific control measures such as cleatchs, inspections and job specific training. Encourage employees always and immediately to report all incidents that occur. This will aid to ensure the employer has an accurate record of risks. Ideally, a review of this information should take place at regular intervals and once the program has been implemented, it is recommended that the company hold a subsequent meeting with employees and or committees to discuss the need for any updates.

One final way to make sure everyone on your team is prepared for the winter is to offer workplace health and safety training. At MHSA, you can find a range of courses for everything from safety basics and hazard assessment to specialized safety programs. Visit our online portal to enroll your employees in courses they can study at a time that suits them.

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BREAKING: Changes to OHS Legislation Announced

The changes to Occupational Health and Safety (OHS) Laws are here! The new changes will come into effect on December 1, 2021. Please follow the below links to find out more information:

  1. Changes to occupational health and safety (OHS) laws : information for Albertans - Open Government

  2. OHS Publication. Upcoming legislation changes (alberta.ca)

  3. Ask an OHS expert | Alberta.ca

Stay tuned for more information! We will be sure to fill you in on how this will affect your workplace!

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How to Plan for an Emergency in Your Workplace

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Emergency planning is about much more than running a risk assessment. Preparing for disasters of all kinds should ensure that everyone knows how to react in the moment of an emergency and during the aftermath. The best plans can even reduce the event’s impact on both workers and businesses. Although every workplace will have different considerations when creating an emergency plan, here are some basic considerations to bear in mind.

Define Your Goals

Start by determining what you want to achieve with your emergency preparedness program and specify who will be responsible for each aspect of the program. Before continuing further, consider having a legal professional review the outline to ensure it covers everything and will minimize risks.

Assess Potential Emergency Situations

Create a list of every potential emergency by considering what hazards your workplace faces. Assess the likelihood of each and include the most probable in your plan.

Develop Your Plan

Once you have the above information, start working on a detailed emergency preparedness plan. This should cover:

  • How you’ll respond to ensure the safety of your employees, including evacuation and decision-making in critical situations.

  • How you’ll communicate with workers, clients, and other stakeholders during the emergency.

  • Policies for affected employees, including what kind of support workers will require. It’s best to divide employees into three categories: severely affected, experienced some issues, and not directly affected.

  • Contingencies for both operational and closed worksites.

  • Alternatives to your regular operation sites and options for backup staffing.

  • The training you’ll need to provide to workers.

  • How you’ll comply with government reporting requirements.

Evaluate the Program

After creating your program, you’ll need to test it to ensure there’s nothing you’ve overlooked. This will also ensure that workers know how to respond in an emergency. Make sure you run a variety of exercises to test all the probable disasters you defined earlier.

Hold Periodic Reviews

Circumstances often change — and this can mean a plan that was previously perfect is now outdated. Set a schedule for reviewing your emergency preparedness plans to check they remain appropriate. Remember to assess against changes such as expansions, new locations, and changes to management. Also confirm employees’ emergency contact information and ensure you’re working with up-to-date government protocol.

You can receive a variety of workplace safety and prevention services from MHSA. We offer courses for businesses in the manufacturing sector to handle and prevent emergencies, reduce injuries, and keep employees safe. Check out our calendar to book one of our upcoming courses.

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Safety Scoop October 2021: Do you know your emergency response plan?

OCTOBER 2021 | Do You Know Your Emergency Response Plan?

Developing a plan to safely and effectively respond to an emergency will ensure employers comply with Part 7 of the Alberta OHS Code and will help protect workers and facilities.

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In this month’s Safety Scoop readers will understand the importance of identifying worksite-specific emergencies that may require rescue or evacuation. Developing a plan to safely and effectively respond to an emergency will ensure employers comply with Part 7 of the Alberta OHS Code and will help protect workers and facilities. An Emergency Response Plan (ERP) can identify areas of exposure where a company can expect negative impacts due to an emergency and the processes that the company must use to control these impacts should they occur.

Here is the scoop:

  • What is an ERP?

  • What is the purpose and benefits of an ERP?

  • Knowing the legislated requirements for emergency preparedness

  • A sample ERP exercise worksheet

  • And much more…


Get the Training

Emergency Response Planning Course

This four-hour course, offered both in-person as well as virtually, will assist participants in identifying worksite-specific emergencies and then guide them through developing safe and effective response plans, all in accordance with Part 7 of the Alberta OH&S Code. Participants will be able to:

  • Assess the risks and types of emergencies specific to their worksite and the types of response plans required;

  • Be able to develop and implement these plans to protect workers and facilities; and

  • Recognize the need for continuous improvement and follow-up after an incident.


Visit our course calendar to explore other courses, see availability in your region, and register today!

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